Posted on 23 July 2014.
If you are experiencing any of the following symptoms you may thyroid dysfunction and setting up an appointment to have a balancing done of your body’s organs, endocrine, digestive, immune and lymphatic through the BodyScan 2010 bio-electric feedback system can get you on the road to better health. Gradual and steady increase in weight Feeling […]
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Posted in Metabolism Talk
Posted on 03 July 2014.
Contributed by Nancy Appleton, Ph.D.,www.nancyappleton.com Author of the book “Lick The Sugar Habit” In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar’s metabolic consequences from a variety of medical journals and other scientific publications. Sugar can […]
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Posted in Metabolism Talk
Posted on 26 June 2014.
Stop eating sugar, 1 TBSP lowers immunity for 3-5 hours. Using fructose, which is sweeter than sucrose, is a good alternative. If you choose foods that have used a sweetener look for those that have zylitol in them. Most of the “sweet” foods have no nutritional value in them. Take P’au D Arco which is […]
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Posted in Metabolism Talk
Posted on 17 June 2014.
The essential fats, linoleic and alpha linolenic acid can be found in a variety of food sources but it especially rich in flax or linseed oil. Other sources are soybeans, canola oil, as well as, pumpkin seeds, walnuts, and even dark leafy veggies have a small amount. In the production of supplements some oils that […]
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Posted in Metabolism Talk
Posted on 25 March 2014.
In general, a majority of the population is eating way to much sugar, processed foods, excess protein, especially from sources that have added antibiotics, hormones, are not raised in a humane way and we are not getting enough good fiber to help cleanse the system. We have a choice in how we feed our bodies. […]
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Posted in Metabolism Talk
Posted on 20 March 2014.
The four steps to better health: The best way to better health is to give the body proper food choices. Start with increasing the amount of vegetables every day. Even bringing in one more serving a day is a start in the right direction for everyone. Next, work to reduce the amount of protein you […]
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Posted in Metabolism Talk